The element of earth is particularly powerful. Rootedness, stability and the connection to yourself are the focus here. Take responsibility for your own life.
Earth – rootedness and stability
Air – lightness and letting go
Air is light and flexible. This element represents freedom and interaction with yourself and others. Learn to let go, communicate and experience what lightness feels like.
Spirituality – philosophy and purpose
The belief in a higher being and meaning provides strength and offers space for peace and tranquillity. Discover the philosophy of yoga and take your new insights with you into everyday life.
Stone – strength and durability
The element of stone represents strength and durability. Feel how strength and confidence can emerge from a stable, conscious pose.
Water – endurance and renewal
Everything is in flux. Water is a symbol of endurance and renewal. Work on your perseverance and allow changes.